Ben Slagis HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:27:33
排名: #467
年龄组排名: #106
类别: SOLO · OPEN

Ben Slagis

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:54 (44%)

Stations42:30 (49%)

Roxzone6:13 (7%)

跑步分析

平均配速下降率稳定性4:52/km+6.3%4.5%

分段成绩

分段	时间	排名
Running 1	5:14	-
SkiErg	4:15	160
Running 2	4:28	-
Sled Push	3:47	745
Running 3	4:52	-
Sled Pull	6:00	632
Running 4	4:47	-
Burpee Broad Jump	5:22	422
Running 5	5:05	-
Rowing	4:59	569
Running 6	5:00	-
Farmers Carry	2:14	556
Running 7	4:45	-
Sandbag Lunges	5:34	531
Running 8	4:48	-
Wall Balls	10:19	775
Running Total	38:54	331
Roxzone Total	6:13	289

Ben Slagis HYROX 比赛分析 - Washington 01:27:33 | HyCoach