Stephen Williams HYROX 比赛分析 - Washington 01:29:39 | HyCoach

Stephen Williams HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:29:39
排名: #517
年龄组排名: #141
类别: SOLO · OPEN

Stephen Williams

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:13 (48%)

Stations34:57 (39%)

Roxzone11:33 (13%)

跑步分析

平均配速下降率稳定性5:24/km-4.6%26.2%

分段成绩

分段	时间	排名
Running 1	6:33	-
SkiErg	4:35	536
Running 2	4:41	-
Sled Push	2:26	162
Running 3	4:45	-
Sled Pull	5:07	419
Running 4	4:31	-
Burpee Broad Jump	4:54	322
Running 5	4:45	-
Rowing	4:39	261
Running 6	4:48	-
Farmers Carry	2:21	627
Running 7	4:28	-
Sandbag Lunges	5:18	474
Running 8	8:46	-
Wall Balls	5:37	220
Running Total	43:13	518
Roxzone Total	11:33	872