Gary Kershner HYROX 比赛分析 - Washington 01:33:30 | HyCoach

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Gary Kershner HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:33:30
排名: #567
年龄组排名: #21
类别: SOLO · OPEN

Gary Kershner

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:22 (46%)

Stations44:00 (47%)

Roxzone6:12 (7%)

跑步分析

平均配速下降率稳定性5:25/km+12.1%11.6%

分段成绩

分段	时间	排名
Running 1	6:34	-
SkiErg	4:29	424
Running 2	4:49	-
Sled Push	3:22	614
Running 3	4:57	-
Sled Pull	5:13	447
Running 4	4:59	-
Burpee Broad Jump	6:49	678
Running 5	5:06	-
Rowing	4:56	531
Running 6	5:13	-
Farmers Carry	2:45	774
Running 7	5:24	-
Sandbag Lunges	7:47	811
Running 8	6:24	-
Wall Balls	8:39	668
Running Total	43:22	529
Roxzone Total	6:12	282