Fredo Ramirez HYROX 比赛分析 - Washington 01:41:55 | HyCoach

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Fredo Ramirez HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:41:55
排名: #710
年龄组排名: #185
类别: SOLO · OPEN

Fredo Ramirez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:17 (43%)

Stations51:16 (50%)

Roxzone6:25 (6%)

跑步分析

平均配速下降率稳定性5:32/km+2.9%9.3%

分段成绩

分段	时间	排名
Running 1	6:45	-
SkiErg	4:55	782
Running 2	5:11	-
Sled Push	3:40	718
Running 3	5:21	-
Sled Pull	6:50	790
Running 4	5:39	-
Burpee Broad Jump	7:39	759
Running 5	5:45	-
Rowing	5:37	865
Running 6	5:24	-
Farmers Carry	2:21	633
Running 7	5:20	-
Sandbag Lunges	6:38	696
Running 8	4:56	-
Wall Balls	13:36	883
Running Total	44:17	567
Roxzone Total	6:25	340