Richard Baker HYROX 比赛分析 - Washington 01:46:19 | HyCoach

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Richard Baker HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · USA

总时间: 01:46:19
排名: #759
年龄组排名: #180
类别: SOLO · OPEN

Richard Baker

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:03 (46%)

Stations46:56 (44%)

Roxzone10:23 (10%)

跑步分析

平均配速下降率稳定性6:08/km+1.2%8.4%

分段成绩

分段	时间	排名
Running 1	6:41	-
SkiErg	4:51	753
Running 2	5:38	-
Sled Push	3:35	687
Running 3	5:28	-
Sled Pull	6:12	675
Running 4	5:47	-
Burpee Broad Jump	6:14	590
Running 5	6:54	-
Rowing	5:23	777
Running 6	6:27	-
Farmers Carry	3:11	860
Running 7	5:42	-
Sandbag Lunges	6:57	736
Running 8	6:30	-
Wall Balls	10:33	789
Running Total	49:03	734
Roxzone Total	10:23	819