Ryan Jones HYROX 比赛分析 - Washington 01:50:56 | HyCoach

Ryan Jones HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:50:56
排名: #796
年龄组排名: #129
类别: SOLO · OPEN

Ryan Jones

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:52 (42%)

Stations55:34 (50%)

Roxzone8:34 (8%)

跑步分析

平均配速下降率稳定性5:52/km+15.2%9.5%

分段成绩

分段	时间	排名
Running 1	5:06	-
SkiErg	5:25	917
Running 2	5:03	-
Sled Push	3:15	569
Running 3	6:20	-
Sled Pull	10:25	933
Running 4	6:06	-
Burpee Broad Jump	8:30	817
Running 5	6:28	-
Rowing	5:08	662
Running 6	5:32	-
Farmers Carry	2:43	767
Running 7	5:49	-
Sandbag Lunges	8:17	844
Running 8	6:33	-
Wall Balls	11:51	835
Running Total	46:52	665
Roxzone Total	8:34	676