Alec Tremaine & Serhad Ketsamanian HYROX 比赛分析 - Washington 00:57:39 | HyCoach

Alec Tremaine & Serhad Ketsamanian HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 00:57:39
排名: #18
年龄组排名: #8
类别: DOUBLES · OPEN

Alec Tremaine

Serhad Ketsamanian

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:33 (56%)

Stations20:43 (36%)

Roxzone4:27 (8%)

跑步分析

平均配速下降率稳定性4:04/km+11.7%8.6%

分段成绩

分段	时间	排名
Running 1	4:51	-
SkiErg	3:32	1
Running 2	3:43	-
Sled Push	1:36	281
Running 3	4:01	-
Sled Pull	2:09	4
Running 4	4:05	-
Burpee Broad Jump	2:01	37
Running 5	4:05	-
Rowing	3:52	6
Running 6	4:08	-
Farmers Carry	1:23	80
Running 7	4:09	-
Sandbag Lunges	2:36	49
Running 8	3:35	-
Wall Balls	3:34	33
Running Total	32:33	39
Roxzone Total	4:27	35