Shariq Khan & Taylor Howell HYROX 比赛分析 - Washington 00:59:38 | HyCoach

Shariq Khan & Taylor Howell HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 00:59:38
排名: #39
年龄组排名: #10
类别: DOUBLES · OPEN

Shariq Khan

Taylor Howell

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:00 (54%)

Stations23:07 (39%)

Roxzone4:35 (8%)

跑步分析

平均配速下降率稳定性4:00/km+8.1%10.8%

分段成绩

分段	时间	排名
Running 1	5:06	-
SkiErg	4:01	363
Running 2	3:42	-
Sled Push	1:29	128
Running 3	3:55	-
Sled Pull	3:04	271
Running 4	3:50	-
Burpee Broad Jump	2:19	101
Running 5	3:59	-
Rowing	4:18	231
Running 6	3:54	-
Farmers Carry	1:16	23
Running 7	4:00	-
Sandbag Lunges	2:32	35
Running 8	3:37	-
Wall Balls	4:08	271
Running Total	32:00	26
Roxzone Total	4:35	52