Adam Lawson & Ivan Sorto HYROX 比赛分析 - Washington 01:00:57 | HyCoach

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Adam Lawson & Ivan Sorto HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:00:57
排名: #56
年龄组排名: #16
类别: DOUBLES · OPEN

Adam Lawson

Ivan Sorto

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:57 (56%)

Stations21:52 (36%)

Roxzone5:12 (9%)

跑步分析

平均配速下降率稳定性4:15/km+9.4%8.0%

分段成绩

分段	时间	排名
Running 1	5:03	-
SkiErg	3:42	39
Running 2	3:55	-
Sled Push	1:14	8
Running 3	4:09	-
Sled Pull	2:55	196
Running 4	4:08	-
Burpee Broad Jump	1:45	8
Running 5	4:18	-
Rowing	4:10	136
Running 6	4:17	-
Farmers Carry	1:30	190
Running 7	4:17	-
Sandbag Lunges	2:35	41
Running 8	3:53	-
Wall Balls	4:01	210
Running Total	33:57	77
Roxzone Total	5:12	129