Zack Krall & Joshua Freeman HYROX 比赛分析 - Washington 01:01:35 | HyCoach

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Zack Krall & Joshua Freeman HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:01:35
排名: #67
年龄组排名: #26
类别: DOUBLES · OPEN

Zack Krall

Joshua Freeman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:22 (56%)

Stations22:34 (37%)

Roxzone4:43 (8%)

跑步分析

平均配速下降率稳定性4:18/km+6.9%25.3%

分段成绩

分段	时间	排名
Running 1	7:09	-
SkiErg	3:51	167
Running 2	3:51	-
Sled Push	1:30	153
Running 3	3:55	-
Sled Pull	2:58	215
Running 4	3:56	-
Burpee Broad Jump	2:43	272
Running 5	4:03	-
Rowing	4:09	122
Running 6	3:51	-
Farmers Carry	1:13	16
Running 7	4:07	-
Sandbag Lunges	2:40	71
Running 8	3:33	-
Wall Balls	3:30	20
Running Total	34:22	87
Roxzone Total	4:43	65