Brent Ward & Russ Copeland HYROX 比赛分析 - Washington 01:04:30 | HyCoach

Brent Ward & Russ Copeland HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:04:30
排名: #111
年龄组排名: #2
类别: DOUBLES · OPEN

Brent Ward

Russ Copeland

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:14 (56%)

Stations23:34 (36%)

Roxzone4:46 (7%)

跑步分析

平均配速下降率稳定性4:32/km+7.1%12.1%

分段成绩

分段	时间	排名
Running 1	5:56	-
SkiErg	3:42	42
Running 2	4:14	-
Sled Push	1:57	625
Running 3	4:23	-
Sled Pull	2:53	174
Running 4	4:22	-
Burpee Broad Jump	2:21	111
Running 5	4:25	-
Rowing	4:09	115
Running 6	4:26	-
Farmers Carry	1:23	90
Running 7	4:32	-
Sandbag Lunges	3:19	304
Running 8	3:59	-
Wall Balls	3:50	129
Running Total	36:14	135
Roxzone Total	4:46	70