Ryan Casey & Andrew Innis HYROX 比赛分析 - Washington 01:10:30 | HyCoach

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Ryan Casey & Andrew Innis HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:10:30
排名: #228
年龄组排名: #19
类别: DOUBLES · OPEN

Ryan Casey

Andrew Innis

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:09 (60%)

Stations22:54 (32%)

Roxzone5:31 (8%)

跑步分析

平均配速下降率稳定性5:16/km-2.6%11.2%

分段成绩

分段	时间	排名
Running 1	6:41	-
SkiErg	3:57	288
Running 2	5:09	-
Sled Push	1:21	46
Running 3	5:06	-
Sled Pull	2:51	164
Running 4	5:14	-
Burpee Broad Jump	2:15	83
Running 5	5:31	-
Rowing	4:06	91
Running 6	5:00	-
Farmers Carry	1:08	5
Running 7	5:01	-
Sandbag Lunges	3:21	316
Running 8	4:31	-
Wall Balls	3:55	167
Running Total	42:09	357
Roxzone Total	5:31	174