Adam Farley & Mathew Quirong HYROX 比赛分析 - Washington 01:12:02 | HyCoach

Adam Farley & Mathew Quirong HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:12:02
排名: #271
年龄组排名: #65
类别: DOUBLES · OPEN

Adam Farley

Mathew Quirong

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:37 (55%)

Stations26:45 (37%)

Roxzone5:44 (8%)

跑步分析

平均配速下降率稳定性4:57/km+12.9%7.4%

分段成绩

分段	时间	排名
Running 1	5:38	-
SkiErg	4:04	420
Running 2	4:39	-
Sled Push	1:54	593
Running 3	4:46	-
Sled Pull	4:06	710
Running 4	5:03	-
Burpee Broad Jump	3:00	407
Running 5	5:09	-
Rowing	4:26	356
Running 6	4:46	-
Farmers Carry	1:40	408
Running 7	5:15	-
Sandbag Lunges	3:20	310
Running 8	4:24	-
Wall Balls	4:15	317
Running Total	39:37	230
Roxzone Total	5:44	212