James Miller & james Marcum HYROX 比赛分析 - Washington 01:12:10 | HyCoach

James Miller & james Marcum HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:12:10
排名: #275
年龄组排名: #8
类别: DOUBLES · OPEN

James Miller

james Marcum

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:49 (57%)

Stations25:41 (36%)

Roxzone5:43 (8%)

跑步分析

平均配速下降率稳定性5:06/km+6.4%11.2%

分段成绩

分段	时间	排名
Running 1	6:35	-
SkiErg	4:07	468
Running 2	4:42	-
Sled Push	1:54	596
Running 3	4:53	-
Sled Pull	2:54	186
Running 4	5:03	-
Burpee Broad Jump	3:11	491
Running 5	4:51	-
Rowing	4:28	378
Running 6	5:02	-
Farmers Carry	1:48	572
Running 7	5:00	-
Sandbag Lunges	3:20	312
Running 8	4:46	-
Wall Balls	3:59	202
Running Total	40:49	284
Roxzone Total	5:43	209