John Burns & Nicholas Agudelo HYROX 比赛分析 - Washington 01:12:51 | HyCoach

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John Burns & Nicholas Agudelo HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:12:51
排名: #289
年龄组排名: #91
类别: DOUBLES · OPEN

John Burns

Nicholas Agudelo

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:10 (55%)

Stations24:06 (33%)

Roxzone8:40 (12%)

跑步分析

平均配速下降率稳定性5:01/km+7.6%9.4%

分段成绩

分段	时间	排名
Running 1	6:08	-
SkiErg	4:03	404
Running 2	4:36	-
Sled Push	1:38	311
Running 3	4:56	-
Sled Pull	3:10	320
Running 4	5:03	-
Burpee Broad Jump	2:34	204
Running 5	4:59	-
Rowing	4:18	229
Running 6	5:09	-
Farmers Carry	1:01	3
Running 7	4:57	-
Sandbag Lunges	2:47	104
Running 8	4:26	-
Wall Balls	4:35	463
Running Total	40:10	257
Roxzone Total	8:40	656