John Kim & Brian Pan HYROX 比赛分析 - Washington 01:13:23 | HyCoach

让你的成绩成为永恒。

制作我的图片

John Kim & Brian Pan HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · KOR

·

总时间: 01:13:23
排名: #308
年龄组排名: #76
类别: DOUBLES · OPEN

John Kim

Brian Pan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:17 (58%)

Stations23:46 (32%)

Roxzone7:23 (10%)

跑步分析

平均配速下降率稳定性5:17/km-2.3%9.2%

分段成绩

分段	时间	排名
Running 1	6:20	-
SkiErg	3:58	294
Running 2	5:04	-
Sled Push	1:44	442
Running 3	5:14	-
Sled Pull	3:21	423
Running 4	5:15	-
Burpee Broad Jump	1:49	11
Running 5	5:41	-
Rowing	4:08	108
Running 6	5:14	-
Farmers Carry	1:25	117
Running 7	4:57	-
Sandbag Lunges	2:45	95
Running 8	4:36	-
Wall Balls	4:36	476
Running Total	42:17	366
Roxzone Total	7:23	482