Jacob Baseman & Kevin Gerdom HYROX 比赛分析 - Washington 01:16:28 | HyCoach

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Jacob Baseman & Kevin Gerdom HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:16:28
排名: #386
年龄组排名: #70
类别: DOUBLES · OPEN

Jacob Baseman

Kevin Gerdom

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:11 (58%)

Stations26:22 (34%)

Roxzone6:00 (8%)

跑步分析

平均配速下降率稳定性5:31/km+5.5%12.3%

分段成绩

分段	时间	排名
Running 1	7:15	-
SkiErg	3:55	251
Running 2	5:07	-
Sled Push	1:25	83
Running 3	5:15	-
Sled Pull	2:12	9
Running 4	5:23	-
Burpee Broad Jump	2:59	394
Running 5	5:37	-
Rowing	4:18	216
Running 6	5:21	-
Farmers Carry	3:59	900
Running 7	5:24	-
Sandbag Lunges	3:36	426
Running 8	4:53	-
Wall Balls	3:58	187
Running Total	44:11	440
Roxzone Total	6:00	262