Marc Hernandez & Marcus Ellis HYROX 比赛分析 - Washington 01:17:31 | HyCoach

Marc Hernandez & Marcus Ellis HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:17:31
排名: #409
年龄组排名: #77
类别: DOUBLES · OPEN

Marc Hernandez

Marcus Ellis

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:40 (56%)

Stations27:44 (36%)

Roxzone6:12 (8%)

跑步分析

平均配速下降率稳定性5:28/km+11.1%12.0%

分段成绩

分段	时间	排名
Running 1	7:09	-
SkiErg	4:40	864
Running 2	4:57	-
Sled Push	1:45	447
Running 3	5:04	-
Sled Pull	3:03	257
Running 4	5:09	-
Burpee Broad Jump	3:28	591
Running 5	5:12	-
Rowing	4:49	685
Running 6	5:22	-
Farmers Carry	1:57	693
Running 7	5:30	-
Sandbag Lunges	3:44	490
Running 8	5:21	-
Wall Balls	4:18	342
Running Total	43:40	423
Roxzone Total	6:12	295