Grant Howell & Michael Biller HYROX 比赛分析 - Washington 01:21:52 | HyCoach

让你的成绩成为永恒。制作我的图片

Grant Howell & Michael Biller HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

·

总时间: 01:21:52
排名: #517
年龄组排名: #62
类别: DOUBLES · OPEN

Grant Howell

Michael Biller

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:21 (58%)

Stations26:17 (32%)

Roxzone8:18 (10%)

跑步分析

平均配速下降率稳定性5:55/km+8.3%6.7%

分段成绩

分段	时间	排名
Running 1	6:39	-
SkiErg	3:56	270
Running 2	5:25	-
Sled Push	1:39	342
Running 3	5:40	-
Sled Pull	2:52	170
Running 4	6:06	-
Burpee Broad Jump	3:15	512
Running 5	6:15	-
Rowing	4:30	408
Running 6	6:02	-
Farmers Carry	1:35	300
Running 7	5:52	-
Sandbag Lunges	3:52	546
Running 8	5:26	-
Wall Balls	4:38	485
Running Total	47:21	567
Roxzone Total	8:18	611