Anda Shi & Diego Rojas HYROX 比赛分析 - Washington 01:30:23 | HyCoach

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Anda Shi & Diego Rojas HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · MEX

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总时间: 01:30:23
排名: #687
年龄组排名: #211
类别: DOUBLES · OPEN

Anda Shi

Diego Rojas

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:09 (54%)

Stations33:38 (37%)

Roxzone7:42 (9%)

跑步分析

平均配速下降率稳定性6:09/km+11.2%7.9%

分段成绩

分段	时间	排名
Running 1	7:19	-
SkiErg	4:13	592
Running 2	5:38	-
Sled Push	2:06	717
Running 3	5:52	-
Sled Pull	3:43	583
Running 4	6:01	-
Burpee Broad Jump	5:02	858
Running 5	6:10	-
Rowing	4:35	488
Running 6	6:10	-
Farmers Carry	1:50	595
Running 7	6:16	-
Sandbag Lunges	6:42	888
Running 8	5:46	-
Wall Balls	5:27	699
Running Total	49:09	619
Roxzone Total	7:42	536