Hernán Díaz & Zachary Espinoza HYROX 比赛分析 - Washington 02:28:33 | HyCoach

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Hernán Díaz & Zachary Espinoza HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 02:28:33
排名: #902
年龄组排名: #175
类别: DOUBLES · OPEN

Hernán Díaz

Zachary Espinoza

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running93:20 (63%)

Stations41:53 (28%)

Roxzone13:24 (9%)

跑步分析

平均配速下降率稳定性11:40/km+30.5%29.1%

分段成绩

分段	时间	排名
Running 1	8:46	-
SkiErg	5:26	908
Running 2	8:41	-
Sled Push	2:36	867
Running 3	8:50	-
Sled Pull	5:57	894
Running 4	10:11	-
Burpee Broad Jump	5:18	872
Running 5	15:02	-
Rowing	5:20	857
Running 6	11:34	-
Farmers Carry	2:29	884
Running 7	11:20	-
Sandbag Lunges	5:20	846
Running 8	18:59	-
Wall Balls	9:27	896
Running Total	1:33:20	900
Roxzone Total	13:24	884