Rachel Dempsey & Jesse Dimond HYROX 比赛分析 - Washington 00:59:47 | HyCoach

让你的成绩成为永恒。制作我的图片

Rachel Dempsey & Jesse Dimond HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · AUS

·

总时间: 00:59:47
排名: #8
年龄组排名: #6
类别: DOUBLES · OPEN

Rachel Dempsey

Jesse Dimond

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:35 (53%)

Stations23:39 (40%)

Roxzone4:37 (8%)

跑步分析

平均配速下降率稳定性3:57/km+5.3%10.1%

分段成绩

分段	时间	排名
Running 1	4:55	-
SkiErg	3:55	13
Running 2	3:46	-
Sled Push	1:35	22
Running 3	3:53	-
Sled Pull	3:09	31
Running 4	3:58	-
Burpee Broad Jump	2:19	26
Running 5	3:53	-
Rowing	4:19	36
Running 6	3:52	-
Farmers Carry	1:25	26
Running 7	3:58	-
Sandbag Lunges	3:21	90
Running 8	3:24	-
Wall Balls	3:36	19
Running Total	31:35	4
Roxzone Total	4:37	15