Denise Hernandez & Carlos Hernandez HYROX 比赛分析 - Washington 01:12:47 | HyCoach

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Denise Hernandez & Carlos Hernandez HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · MEX

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总时间: 01:12:47
排名: #84
年龄组排名: #19
类别: DOUBLES · OPEN

Denise Hernandez

Carlos Hernandez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:56 (53%)

Stations27:57 (38%)

Roxzone6:00 (8%)

跑步分析

平均配速下降率稳定性4:52/km+6.5%10.9%

分段成绩

分段	时间	排名
Running 1	6:10	-
SkiErg	4:15	138
Running 2	4:38	-
Sled Push	2:02	187
Running 3	4:40	-
Sled Pull	3:47	136
Running 4	4:46	-
Burpee Broad Jump	3:30	231
Running 5	4:53	-
Rowing	4:40	148
Running 6	4:43	-
Farmers Carry	1:41	126
Running 7	4:56	-
Sandbag Lunges	3:21	89
Running 8	4:13	-
Wall Balls	4:41	211
Running Total	38:56	68
Roxzone Total	6:00	103