Deb Ryan & Mohammed Iqbal HYROX 比赛分析 - Washington 01:14:34 | HyCoach

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Deb Ryan & Mohammed Iqbal HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:14:34
排名: #111
年龄组排名: #4
类别: DOUBLES · OPEN

Deb Ryan

Mohammed Iqbal

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:07 (52%)

Stations28:59 (39%)

Roxzone6:31 (9%)

跑步分析

平均配速下降率稳定性4:53/km+3.6%11.8%

分段成绩

分段	时间	排名
Running 1	6:23	-
SkiErg	4:08	77
Running 2	4:37	-
Sled Push	1:41	42
Running 3	4:45	-
Sled Pull	4:10	206
Running 4	4:46	-
Burpee Broad Jump	4:01	301
Running 5	4:44	-
Rowing	4:25	60
Running 6	4:45	-
Farmers Carry	1:27	32
Running 7	4:47	-
Sandbag Lunges	3:49	166
Running 8	4:23	-
Wall Balls	5:18	283
Running Total	39:07	70
Roxzone Total	6:31	153