Lauren Short & Yoan Flores HYROX 比赛分析 - Washington 01:28:24 | HyCoach

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Lauren Short & Yoan Flores HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · AUS

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总时间: 01:28:24
排名: #255
年龄组排名: #59
类别: DOUBLES · OPEN

Lauren Short

Yoan Flores

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:41 (58%)

Stations29:42 (34%)

Roxzone7:06 (8%)

跑步分析

平均配速下降率稳定性6:28/km+2.7%10.5%

分段成绩

分段	时间	排名
Running 1	8:13	-
SkiErg	4:19	173
Running 2	6:09	-
Sled Push	2:02	182
Running 3	6:08	-
Sled Pull	3:35	95
Running 4	6:17	-
Burpee Broad Jump	3:53	283
Running 5	6:16	-
Rowing	4:22	47
Running 6	6:28	-
Farmers Carry	1:56	262
Running 7	6:19	-
Sandbag Lunges	4:44	309
Running 8	5:54	-
Wall Balls	4:51	233
Running Total	51:41	290
Roxzone Total	7:06	199