Austin Holland & Rachel Brown HYROX 比赛分析 - Washington 01:33:51 | HyCoach

Austin Holland & Rachel Brown HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:33:51
排名: #306
年龄组排名: #93
类别: DOUBLES · OPEN

Austin Holland

Rachel Brown

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:09 (57%)

Stations30:49 (33%)

Roxzone9:56 (11%)

跑步分析

平均配速下降率稳定性6:39/km+0.8%11.3%

分段成绩

分段	时间	排名
Running 1	8:27	-
SkiErg	4:45	345
Running 2	6:22	-
Sled Push	2:19	298
Running 3	6:32	-
Sled Pull	4:14	218
Running 4	6:44	-
Burpee Broad Jump	3:16	187
Running 5	6:37	-
Rowing	4:57	268
Running 6	6:30	-
Farmers Carry	1:52	237
Running 7	6:25	-
Sandbag Lunges	4:13	231
Running 8	5:35	-
Wall Balls	5:13	275
Running Total	53:09	305
Roxzone Total	9:56	364