Sara Pavel & Kat Staff HYROX 比赛分析 - Washington 01:02:43 | HyCoach

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Sara Pavel & Kat Staff HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:02:43
排名: #6
年龄组排名: #3
类别: DOUBLES · OPEN

Sara Pavel

Kat Staff

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:33 (53%)

Stations24:36 (39%)

Roxzone4:39 (7%)

跑步分析

平均配速下降率稳定性4:11/km+5.9%10.8%

分段成绩

分段	时间	排名
Running 1	5:21	-
SkiErg	4:16	19
Running 2	3:59	-
Sled Push	1:37	113
Running 3	4:03	-
Sled Pull	3:09	12
Running 4	4:01	-
Burpee Broad Jump	2:58	45
Running 5	4:05	-
Rowing	4:34	13
Running 6	4:07	-
Farmers Carry	1:40	169
Running 7	4:13	-
Sandbag Lunges	2:53	36
Running 8	3:46	-
Wall Balls	3:29	16
Running Total	33:33	5
Roxzone Total	4:39	6