Alyssa Kent & Gianna Messina HYROX 比赛分析 - Washington 01:04:39 | HyCoach

Alyssa Kent & Gianna Messina HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:04:39
排名: #12
年龄组排名: #7
类别: DOUBLES · OPEN

Alyssa Kent

Gianna Messina

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:17 (55%)

Stations24:31 (38%)

Roxzone4:56 (8%)

跑步分析

平均配速下降率稳定性4:25/km+9.1%8.9%

分段成绩

分段	时间	排名
Running 1	5:24	-
SkiErg	4:26	78
Running 2	4:02	-
Sled Push	1:35	92
Running 3	4:20	-
Sled Pull	3:09	11
Running 4	4:20	-
Burpee Broad Jump	2:28	8
Running 5	4:26	-
Rowing	4:44	70
Running 6	4:19	-
Farmers Carry	1:29	47
Running 7	4:24	-
Sandbag Lunges	3:10	93
Running 8	4:05	-
Wall Balls	3:30	22
Running Total	35:17	18
Roxzone Total	4:56	20