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Bethany Federico & Kristen Lilly HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:20:07
排名: #170
年龄组排名: #36
类别: DOUBLES · OPEN

Bethany Federico

Kristen Lilly

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:40 (56%)

Stations28:46 (36%)

Roxzone6:44 (8%)

跑步分析

平均配速下降率稳定性5:35/km+2.5%13.2%

分段成绩

分段	时间	排名
Running 1	7:25	-
SkiErg	4:44	291
Running 2	5:16	-
Sled Push	1:42	176
Running 3	5:31	-
Sled Pull	3:58	174
Running 4	5:28	-
Burpee Broad Jump	3:54	274
Running 5	5:36	-
Rowing	5:12	369
Running 6	5:24	-
Farmers Carry	1:58	432
Running 7	5:24	-
Sandbag Lunges	3:19	129
Running 8	4:41	-
Wall Balls	3:59	178
Running Total	44:40	178
Roxzone Total	6:44	204

Bethany Federico & Kristen Lilly HYROX 比赛分析 - Washington 01:20:07 | HyCoach