Morgan Montgomery & Susan Tirch HYROX 比赛分析 - Washington 01:28:36 | HyCoach

Morgan Montgomery & Susan Tirch HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:28:36
排名: #341
年龄组排名: #74
类别: DOUBLES · OPEN

Morgan Montgomery

Susan Tirch

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:50 (54%)

Stations32:28 (37%)

Roxzone8:21 (9%)

跑步分析

平均配速下降率稳定性5:59/km+10.2%10.4%

分段成绩

分段	时间	排名
Running 1	7:33	-
SkiErg	5:05	544
Running 2	5:24	-
Sled Push	2:01	482
Running 3	5:48	-
Sled Pull	4:14	281
Running 4	5:50	-
Burpee Broad Jump	4:26	409
Running 5	5:55	-
Rowing	5:30	541
Running 6	5:57	-
Farmers Carry	1:51	323
Running 7	5:57	-
Sandbag Lunges	4:15	450
Running 8	5:30	-
Wall Balls	5:06	529
Running Total	47:50	276
Roxzone Total	8:21	412