Marissa Troiano-Yang & Lydia Smith HYROX 比赛分析 - Washington 01:31:03 | HyCoach

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Marissa Troiano-Yang & Lydia Smith HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:31:03
排名: #374
年龄组排名: #98
类别: DOUBLES · OPEN

Marissa Troiano-Yang

Lydia Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:42 (60%)

Stations28:40 (31%)

Roxzone7:46 (9%)

跑步分析

平均配速下降率稳定性6:50/km+2.5%8.9%

分段成绩

分段	时间	排名
Running 1	8:21	-
SkiErg	5:08	569
Running 2	6:34	-
Sled Push	1:58	431
Running 3	6:47	-
Sled Pull	3:58	172
Running 4	6:45	-
Burpee Broad Jump	3:41	216
Running 5	6:45	-
Rowing	5:01	244
Running 6	6:45	-
Farmers Carry	1:39	156
Running 7	6:44	-
Sandbag Lunges	3:23	158
Running 8	6:04	-
Wall Balls	3:52	130
Running Total	54:42	469
Roxzone Total	7:46	338