Cindy Ard & Mary Jones HYROX 比赛分析 - Washington 01:35:22 | HyCoach

Cindy Ard & Mary Jones HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

·

总时间: 01:35:22
排名: #449
年龄组排名: #1
类别: DOUBLES · OPEN

Cindy Ard

Mary Jones

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:07 (57%)

Stations33:19 (35%)

Roxzone8:00 (8%)

跑步分析

平均配速下降率稳定性6:46/km+10.6%12.4%

分段成绩

分段	时间	排名
Running 1	8:53	-
SkiErg	4:44	283
Running 2	6:18	-
Sled Push	2:04	520
Running 3	6:25	-
Sled Pull	4:30	374
Running 4	6:22	-
Burpee Broad Jump	5:18	567
Running 5	6:31	-
Rowing	5:10	355
Running 6	6:40	-
Farmers Carry	1:39	153
Running 7	6:58	-
Sandbag Lunges	4:50	577
Running 8	6:03	-
Wall Balls	5:04	525
Running Total	54:07	456
Roxzone Total	8:00	374