Duy Nguyen & Nancy Baskin HYROX 比赛分析 - Washington 01:38:07 | HyCoach

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Duy Nguyen & Nancy Baskin HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · BEL

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总时间: 01:38:07
排名: #499
年龄组排名: #97
类别: DOUBLES · OPEN

Duy Nguyen

Nancy Baskin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running57:12 (58%)

Stations31:38 (32%)

Roxzone9:21 (10%)

跑步分析

平均配速下降率稳定性7:09/km+2.8%7.9%

分段成绩

分段	时间	排名
Running 1	8:11	-
SkiErg	4:50	364
Running 2	6:34	-
Sled Push	2:03	511
Running 3	6:37	-
Sled Pull	4:36	403
Running 4	6:51	-
Burpee Broad Jump	4:17	374
Running 5	7:00	-
Rowing	5:29	532
Running 6	7:52	-
Farmers Carry	1:52	338
Running 7	6:45	-
Sandbag Lunges	4:22	484
Running 8	7:27	-
Wall Balls	4:09	249
Running Total	57:12	531
Roxzone Total	9:21	531