Heather Thomas & Lisa Sale HYROX 比赛分析 - Washington 01:44:59 | HyCoach

Heather Thomas & Lisa Sale HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:44:59
排名: #590
年龄组排名: #83
类别: DOUBLES · OPEN

Heather Thomas

Lisa Sale

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running58:51 (56%)

Stations38:11 (36%)

Roxzone8:01 (8%)

跑步分析

平均配速下降率稳定性7:21/km+2.4%10.0%

分段成绩

分段	时间	排名
Running 1	9:16	-
SkiErg	5:28	673
Running 2	7:05	-
Sled Push	1:53	373
Running 3	7:00	-
Sled Pull	5:31	620
Running 4	6:58	-
Burpee Broad Jump	6:40	673
Running 5	7:25	-
Rowing	6:01	682
Running 6	7:08	-
Farmers Carry	1:59	451
Running 7	7:15	-
Sandbag Lunges	4:57	591
Running 8	6:48	-
Wall Balls	5:42	606
Running Total	58:51	565
Roxzone Total	8:01	375