Ariana Woodson-Smith & Sarah Smith HYROX 比赛分析 - Washington 01:47:51 | HyCoach

Ariana Woodson-Smith & Sarah Smith HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:47:51
排名: #611
年龄组排名: #139
类别: DOUBLES · OPEN

Ariana Woodson-Smith

Sarah Smith

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running63:37 (59%)

Stations33:35 (31%)

Roxzone10:44 (10%)

跑步分析

平均配速下降率稳定性7:57/km+14.2%8.8%

分段成绩

分段	时间	排名
Running 1	9:04	-
SkiErg	4:57	458
Running 2	6:41	-
Sled Push	1:47	268
Running 3	8:06	-
Sled Pull	5:43	636
Running 4	8:45	-
Burpee Broad Jump	4:41	468
Running 5	8:05	-
Rowing	5:04	277
Running 6	7:55	-
Farmers Carry	2:00	464
Running 7	7:38	-
Sandbag Lunges	4:14	441
Running 8	7:26	-
Wall Balls	5:09	534
Running Total	1:03:37	638
Roxzone Total	10:44	639