Kiefer Calisto & Emily Hammond HYROX 比赛分析 - Washington 01:00:50 | HyCoach

Kiefer Calisto & Emily Hammond HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:00:50
排名: #10
年龄组排名: #2
类别: DOUBLES · OPEN

Kiefer Calisto

Emily Hammond

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:21 (51%)

Stations25:15 (41%)

Roxzone4:19 (7%)

跑步分析

平均配速下降率稳定性3:55/km+5.8%12.1%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	4:00	43
Running 2	3:43	-
Sled Push	1:55	95
Running 3	3:48	-
Sled Pull	3:35	64
Running 4	3:47	-
Burpee Broad Jump	2:35	50
Running 5	3:46	-
Rowing	4:29	79
Running 6	3:45	-
Farmers Carry	1:34	69
Running 7	3:56	-
Sandbag Lunges	3:12	59
Running 8	3:31	-
Wall Balls	3:55	68
Running Total	31:21	7
Roxzone Total	4:19	8