Michael Cain & Elizabeth Hamlin HYROX 比赛分析 - Washington 01:06:30 | HyCoach

让你的成绩成为永恒。

制作我的图片

Michael Cain & Elizabeth Hamlin HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

·

总时间: 01:06:30
排名: #35
年龄组排名: #5
类别: DOUBLES · OPEN

Michael Cain

Elizabeth Hamlin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:19 (55%)

Stations25:01 (38%)

Roxzone5:14 (8%)

跑步分析

平均配速下降率稳定性4:33/km+2.3%8.9%

分段成绩

分段	时间	排名
Running 1	5:29	-
SkiErg	3:54	21
Running 2	4:21	-
Sled Push	1:50	67
Running 3	4:34	-
Sled Pull	3:27	46
Running 4	4:30	-
Burpee Broad Jump	2:47	90
Running 5	4:38	-
Rowing	4:21	41
Running 6	4:29	-
Farmers Carry	1:34	74
Running 7	4:27	-
Sandbag Lunges	3:17	71
Running 8	3:56	-
Wall Balls	3:51	56
Running Total	36:19	37
Roxzone Total	5:14	40