Caroline Ruckstuhl & Juan Marcano HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

·

总时间: 01:10:33
排名: #57
年龄组排名: #12
类别: DOUBLES · OPEN

Caroline Ruckstuhl

Juan Marcano

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:10 (55%)

Stations24:52 (35%)

Roxzone6:36 (9%)

跑步分析

平均配速下降率稳定性4:54/km+6.6%13.0%

分段成绩

分段	时间	排名
Running 1	6:23	-
SkiErg	4:02	50
Running 2	4:32	-
Sled Push	1:56	100
Running 3	4:35	-
Sled Pull	3:32	58
Running 4	4:45	-
Burpee Broad Jump	2:02	5
Running 5	5:11	-
Rowing	4:39	136
Running 6	4:55	-
Farmers Carry	1:26	27
Running 7	4:50	-
Sandbag Lunges	2:51	23
Running 8	4:03	-
Wall Balls	4:24	161
Running Total	39:10	67
Roxzone Total	6:36	148

Caroline Ruckstuhl & Juan Marcano HYROX 比赛分析 - Washington 01:10:33 | HyCoach