Roman Cruz & Sofia Lee HYROX 比赛分析 - Washington 01:11:55 | HyCoach

Roman Cruz & Sofia Lee HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

·

总时间: 01:11:55
排名: #66
年龄组排名: #5
类别: DOUBLES · OPEN

Roman Cruz

Sofia Lee

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:25 (51%)

Stations28:55 (40%)

Roxzone6:38 (9%)

跑步分析

平均配速下降率稳定性4:33/km+6.7%10.8%

分段成绩

分段	时间	排名
Running 1	5:34	-
SkiErg	4:08	89
Running 2	4:13	-
Sled Push	2:16	238
Running 3	5:04	-
Sled Pull	5:51	397
Running 4	4:20	-
Burpee Broad Jump	2:53	114
Running 5	4:24	-
Rowing	4:40	148
Running 6	4:31	-
Farmers Carry	1:18	10
Running 7	4:30	-
Sandbag Lunges	3:36	113
Running 8	3:52	-
Wall Balls	4:13	128
Running Total	36:25	39
Roxzone Total	6:38	151