Jean Patino & Molly Shoemaker HYROX 比赛分析 - Washington 01:15:29 | HyCoach

Jean Patino

Molly Shoemaker

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:39 (55%)

Stations28:04 (37%)

Roxzone5:51 (8%)

跑步分析

平均配速下降率稳定性5:12/km+2.0%10.8%

分段成绩

分段	时间	排名
Running 1	6:38	-
SkiErg	4:13	123
Running 2	5:00	-
Sled Push	1:58	117
Running 3	5:06	-
Sled Pull	4:07	158
Running 4	5:04	-
Burpee Broad Jump	2:47	93
Running 5	5:13	-
Rowing	4:39	137
Running 6	5:02	-
Farmers Carry	1:50	211
Running 7	5:06	-
Sandbag Lunges	3:48	148
Running 8	4:34	-
Wall Balls	4:42	214
Running Total	41:39	106
Roxzone Total	5:51	81