Shawn Stokes & Ronald Bradford HYROX 比赛分析 - Washington 01:17:05 | HyCoach

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Shawn Stokes & Ronald Bradford HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:17:05
排名: #117
年龄组排名: #1
类别: DOUBLES · OPEN

Shawn Stokes

Ronald Bradford

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:29 (51%)

Stations31:47 (41%)

Roxzone5:54 (8%)

跑步分析

平均配速下降率稳定性4:56/km+3.9%12.8%

分段成绩

分段	时间	排名
Running 1	6:33	-
SkiErg	4:19	176
Running 2	4:41	-
Sled Push	2:41	356
Running 3	4:36	-
Sled Pull	4:30	224
Running 4	4:47	-
Burpee Broad Jump	3:26	217
Running 5	4:52	-
Rowing	5:12	348
Running 6	4:52	-
Farmers Carry	2:00	307
Running 7	4:52	-
Sandbag Lunges	5:02	349
Running 8	4:20	-
Wall Balls	4:37	198
Running Total	39:29	69
Roxzone Total	5:54	86