William Simpson & Mia Slaunwhite HYROX 比赛分析 - Washington 01:17:21 | HyCoach

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William Simpson & Mia Slaunwhite HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · AUS

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总时间: 01:17:21
排名: #124
年龄组排名: #12
类别: DOUBLES · OPEN

William Simpson

Mia Slaunwhite

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:05 (54%)

Stations29:03 (38%)

Roxzone6:17 (8%)

跑步分析

平均配速下降率稳定性5:16/km+9.9%8.1%

分段成绩

分段	时间	排名
Running 1	6:11	-
SkiErg	4:18	169
Running 2	4:43	-
Sled Push	1:59	126
Running 3	5:08	-
Sled Pull	3:03	13
Running 4	5:12	-
Burpee Broad Jump	3:39	260
Running 5	5:37	-
Rowing	5:15	363
Running 6	5:16	-
Farmers Carry	1:48	200
Running 7	5:11	-
Sandbag Lunges	4:19	261
Running 8	4:51	-
Wall Balls	4:42	211
Running Total	42:05	111
Roxzone Total	6:17	115