Samantha DeFranco & Daniel Evans HYROX 比赛分析 - Washington 01:17:41 | HyCoach

Samantha DeFranco & Daniel Evans HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:17:41
排名: #128
年龄组排名: #29
类别: DOUBLES · OPEN

Samantha DeFranco

Daniel Evans

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:55 (56%)

Stations27:11 (35%)

Roxzone6:39 (9%)

跑步分析

平均配速下降率稳定性5:29/km-4.3%8.8%

分段成绩

分段	时间	排名
Running 1	6:41	-
SkiErg	4:20	180
Running 2	5:26	-
Sled Push	1:44	28
Running 3	5:27	-
Sled Pull	3:32	57
Running 4	5:30	-
Burpee Broad Jump	3:14	172
Running 5	5:33	-
Rowing	4:45	193
Running 6	5:11	-
Farmers Carry	1:39	115
Running 7	5:12	-
Sandbag Lunges	3:39	126
Running 8	4:58	-
Wall Balls	4:18	141
Running Total	43:55	150
Roxzone Total	6:39	153