Matthew Smith & Amanda Deniger HYROX 比赛分析 - Washington 01:18:59 | HyCoach

Matthew Smith & Amanda Deniger HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · GBR

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总时间: 01:18:59
排名: #141
年龄组排名: #12
类别: DOUBLES · OPEN

Matthew Smith

Amanda Deniger

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:56 (54%)

Stations29:06 (37%)

Roxzone7:01 (9%)

跑步分析

平均配速下降率稳定性5:22/km+7.1%7.5%

分段成绩

分段	时间	排名
Running 1	6:19	-
SkiErg	4:15	143
Running 2	4:57	-
Sled Push	2:01	135
Running 3	5:14	-
Sled Pull	4:42	257
Running 4	5:22	-
Burpee Broad Jump	3:22	197
Running 5	5:34	-
Rowing	4:43	177
Running 6	5:18	-
Farmers Carry	1:42	133
Running 7	5:18	-
Sandbag Lunges	3:37	117
Running 8	4:58	-
Wall Balls	4:44	223
Running Total	42:56	124
Roxzone Total	7:01	189