Gillian Carroll & Sean Naramore HYROX 比赛分析 - Washington 01:34:18 | HyCoach

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Gillian Carroll & Sean Naramore HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:34:18
排名: #316
年龄组排名: #33
类别: DOUBLES · OPEN

Gillian Carroll

Sean Naramore

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:37 (57%)

Stations30:16 (32%)

Roxzone10:29 (11%)

跑步分析

平均配速下降率稳定性6:42/km+5.8%12.1%

分段成绩

分段	时间	排名
Running 1	8:35	-
SkiErg	4:22	208
Running 2	6:02	-
Sled Push	2:41	359
Running 3	6:21	-
Sled Pull	4:50	282
Running 4	6:47	-
Burpee Broad Jump	3:06	148
Running 5	7:14	-
Rowing	4:54	258
Running 6	6:26	-
Farmers Carry	1:55	261
Running 7	6:23	-
Sandbag Lunges	4:06	215
Running 8	5:53	-
Wall Balls	4:22	157
Running Total	53:37	335
Roxzone Total	10:29	403