Jack Nguyen & Jennifer Nguyen HYROX 比赛分析 - Washington 01:38:02 | HyCoach

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Jack Nguyen & Jennifer Nguyen HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · AUS

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总时间: 01:38:02
排名: #349
年龄组排名: #87
类别: DOUBLES · OPEN

Jack Nguyen

Jennifer Nguyen

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running58:40 (60%)

Stations30:20 (31%)

Roxzone9:06 (9%)

跑步分析

平均配速下降率稳定性7:20/km+12.6%8.6%

分段成绩

分段	时间	排名
Running 1	8:52	-
SkiErg	4:33	303
Running 2	6:38	-
Sled Push	1:55	94
Running 3	7:08	-
Sled Pull	4:02	137
Running 4	7:02	-
Burpee Broad Jump	3:16	181
Running 5	7:17	-
Rowing	4:37	126
Running 6	7:24	-
Farmers Carry	1:49	205
Running 7	7:28	-
Sandbag Lunges	4:47	324
Running 8	6:53	-
Wall Balls	5:21	298
Running Total	58:40	387
Roxzone Total	9:06	341