Alicia Haraida & Wayne Wilson HYROX 比赛分析 - Washington 01:52:52 | HyCoach

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Alicia Haraida & Wayne Wilson HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · NED

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总时间: 01:52:52
排名: #414
年龄组排名: #30
类别: DOUBLES · OPEN

Alicia Haraida

Wayne Wilson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running61:52 (55%)

Stations40:42 (36%)

Roxzone10:22 (9%)

跑步分析

平均配速下降率稳定性7:44/km+7.9%13.9%

分段成绩

分段	时间	排名
Running 1	8:48	-
SkiErg	4:35	329
Running 2	6:46	-
Sled Push	3:48	441
Running 3	7:14	-
Sled Pull	5:22	357
Running 4	7:13	-
Burpee Broad Jump	5:11	412
Running 5	7:25	-
Rowing	4:52	241
Running 6	7:03	-
Farmers Carry	2:01	315
Running 7	7:18	-
Sandbag Lunges	6:32	423
Running 8	10:10	-
Wall Balls	8:21	420
Running Total	1:01:52	412
Roxzone Total	10:22	401