Owain Griffiths & Gareth Griffiths HYROX 比赛分析 - Cardiff 01:11:57 | HyCoach

Owain Griffiths

Gareth Griffiths

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294月-4 5月20266

HYROX CARDIFF

Cardiff, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running42:37 (63%)

Stations25:26 (37%)

跑步分析

平均配速下降率稳定性5:20/km+4.7%4.2%

分段成绩

分段	时间	排名
Running 1	5:15	-
SkiErg	3:59	207
Running 2	5:01	-
Sled Push	2:22	475
Running 3	5:06	-
Sled Pull	2:50	132
Running 4	5:18	-
Burpee Broad Jump	2:24	22
Running 5	5:28	-
Rowing	4:15	95
Running 6	5:31	-
Farmers Carry	1:42	35
Running 7	5:15	-
Sandbag Lunges	3:32	273
Running 8	5:46	-
Wall Balls	4:22	286
Running Total	42:37	267
Roxzone Total	-	-