Evelyn Lam、Helen Fang 等2人 HYROX 比赛分析 - Hong Kong 01:24:13 | HyCoach

Evelyn Lam

Helen Fang

Shan Mou Liew

Aman Verma

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:48 (44%)

Stations37:05 (44%)

Roxzone10:24 (12%)

跑步分析

平均配速下降率稳定性4:36/km+11.4%23.3%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:50	34
Running 2	4:15	-
Sled Push	2:38	50
Running 3	4:19	-
Sled Pull	5:22	80
Running 4	4:01	-
Burpee Broad Jump	3:00	8
Running 5	4:02	-
Rowing	4:34	18
Running 6	5:06	-
Farmers Carry	2:15	62
Running 7	4:44	-
Sandbag Lunges	4:49	36
Running 8	7:07	-
Wall Balls	9:37	-
Running Total	36:48	42
Roxzone Total	10:24	39