Ming Chak Yung & Lok Sang Tso HYROX 比赛分析 - Hong Kong 01:33:40 | HyCoach

Ming Chak Yung

Lok Sang Tso

HYROX Hong Kong

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations34:50 (100%)

跑步分析

平均配速下降率稳定性6:20/km+4.6%19.6%

分段成绩

分段	时间	排名
Running 1	3:06	-
SkiErg	4:29	620
Running 2	6:32	-
Sled Push	2:39	710
Running 3	6:47	-
Sled Pull	4:45	640
Running 4	6:38	-
Burpee Broad Jump	5:24	842
Running 5	7:09	-
Rowing	5:38	861
Running 6	6:36	-
Farmers Carry	1:50	494
Running 7	6:50	-
Sandbag Lunges	4:15	483
Running 8	7:08	-
Wall Balls	5:50	702
Running Total	-	-
Roxzone Total	-	-